A recent MSNBC article writes about how doing exercise or yoga can cause spontaneous emotional releases. The article relates many anecdotes of people breaking into tears from just moving. The article does not give any explanation why this happens.
Essentially, when emotions are unable to be expressed they are stored in our soft tissue – not [...]
Entries from October 2007
The media acknowledges that movement causes emotional releases
October 4th, 2007 · No Comments
Tags: detox · healing crisis · integration · pain · rest · sports · stress